BMI Calculator

Calculate your Body Mass Index and understand your health status. Get personalized recommendations based on your BMI category.

Calculate Your BMI

BMI Categories

Underweight< 18.5
Normal weight18.5 - 24.9
Overweight25 - 29.9
Obese≥ 30

BMI Categories

Underweight

Below 18.5

Normal Weight

18.5 - 24.9

Overweight

25.0 - 29.9

Obese

30.0 and above

How to Use

Calculate Your BMI

  1. Enter your height (in feet/inches or centimeters)
  2. Enter your weight (in pounds or kilograms)
  3. Click 'Calculate BMI' to get your result
  4. View your BMI category and health recommendations

Examples

Adult Example

This BMI falls within the healthy weight range (18.5 - 24.9)

Input

Height: 5'9" (175 cm), Weight: 160 lbs (72.5 kg)

Output

BMI: 23.6 - Normal Weight Range

Another Example

This BMI indicates overweight. Consider lifestyle changes.

Input

Height: 5'6" (168 cm), Weight: 180 lbs (81.6 kg)

Output

BMI: 29.0 - Overweight Range

Pro Tips

  • •BMI is a screening tool, not a diagnosis
  • •Muscular athletes may have higher BMI but lower body fat
  • •Consult a healthcare provider for personalized advice
  • •Combine BMI with waist measurement for better assessment
  • •Focus on overall health, not just the number
  • •Regular exercise and balanced diet are key